Products
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Trauma & Menopause: Understanding how Trauma Impacts Menopause Symptoms
CourseThis workshop is designed to give you a deeper (but simplified) understanding of the science & research as to why trauma and distress can impact your menopause experience.
£19
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Online Brain Body Group Reformer Training Subscription
BundleAccess weekly online pilates classes and our Online Library of Content.
£15 / month
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Online Brain Body Method Reformer Pilates Library
CourseOur Online Library of Content contains previous class recording and 'How To' videos. Our library is regularly updated with new content.
£15 / month